After gastric bypass surgery, portion control is critical.

胃旁路手术后，的控制至关重要。

That's right, you need to be careful how much you're eating during a heat wave.

没错，在热浪来袭的时候，你要注意自己的。

And Scientists have found the European nightjars, migratory birds, that travel between Europe and Africa, feed twice as much than moon-lit night.

家发现，欧夜鹰这类在欧洲非洲之间迁徙的候鸟平时的是月夜的两倍。

Depression affects how much a person eats and can interfere with sleep.

抑郁症会影响人们的睡眠。

And they need to see them eating healthy food - and healthy amounts.

还要看到父母用健康物，而且也要符合健康。

Their large size also leads to large appetite.

体型大所以也大。

Plus, married people have a regular dining partner, possibly leading to more meals.

此外已婚人士在饮方面有了规律性的伴侣，可能会导致其加大。

And this may cause you to eat more than you would normally.

如此摄会超过其正常。

But the mutant gene doesn't cause the animals to eat less.

但这种变异基因不会让动物的变小。

He has a practical mind and a demanding stomach.

他是很实际的人，同时很大。

But the bacteria's palate is more limited than ours.

但是这种细菌的同我们人类相比要有限得多。

If you cut down on a particular food then you reduce the amount you consume.

如果你减少某一种物的摄取，那么你就减少了你消耗的。

According to her mom, after the drug, she stops being hungry on half the amount of food, she has more energy, and lost 21kg or 48 lbs in one year.

据她妈妈说，吃了这种药后，她的减到过去的一半，也不觉得饿了。精也更加旺盛，而且在一年中减了 21 公斤下来。

However, eating a bit more at night isn't exactly a surprise since it's not uncommon for people to eat their biggest meal during dinner time, but it is interesting to see a tide closely to exercise in this study.

不过，晚上吃得多一点也没什么好惊讶的，因为人们将晚餐作为摄入最多的一餐的情况并不罕见，但有趣的是，在这项研究中，我们看到了与运动之间的密切关系。

It is estimated that 80% of their diet consists of Giant and Colossal Squid, so since a Colossal Squid weighs up to 750 kilograms, that means that one of them equals up to 61% of a Sperm Whales daily diet.

据估计，抹香鲸80%的物来源都是大王乌贼大王酸浆鱿，因此，由于大王酸浆鱿的重可达七百五十公斤，这意味着一只大王酸浆鱿就相当于抹香鲸每日的61%。

It does sound good, doesn't it? But meat eaters, like us, might need to think again about the amount we eat.

听上去的确不错，对吗？但是，像我们这样的肉动物或许应该重新审视一下我们的了。

A 2012 study in the Journal of Consumer Research confirmed this by showing that people overestimate portions when they're using large plates, serving themselves more than they really wanted.

《消费者研究杂志》上一项2012年的研究证实了这一点，表明人们在使用大盘子时会高估，吃的比他们真正想吃的多。

If you're not eating more or exercising less, take the journal to your doctor to find out if your medication is to blame.

如果你的没有增加，运动没有减少，拿着你的记录去找医生，看看是不是药物的原因。

The United Nations World Food Program says nearly nine of 10 families in Sri Lanka are going without some meals or otherwise decreasing how much they eat.

世界粮计划署表示，斯里兰卡近十分之一的家庭没有饭吃或减少了。

And the need for lots of food could be bad news for a species if there was a sudden, environmental change on a global scale.

如果全球范围内的环境突然发生变化，那么对大需求的物种来说就是个坏消息了。