Our everyday experiences, our hopes, our dreams, our fears, and our mutual love for hummus.

我们的日常经验、我们的愿望、我们的梦想、我们的恐惧，以及我们的对鹰嘴豆沙共同的热爱。

It's an organ about the size of a chickpea.

这个器官如同一颗鹰嘴豆那么大。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

是的，尝一尝甜菜根鹰嘴豆泥三明治——更健康，热量也少，罗。

Greek food? Ah, I've eaten, how do you say it, falafel.

希腊物？嗯，我吃，那叫什么来着，鹰嘴豆饼。

To take just one example, I previously worked for a chickpea distributor in Alaska.

举个例子，我之前在阿拉斯加的一个鹰嘴豆经销商那里工作。

Okay, so we've got some scrags of guacamole, Hummus, Capri Sun, Babybel.

好，我们有鳄梨色拉酱，鹰嘴豆泥，Capri Sun（儿童果汁），Babybel（奶酪）。

The chickpea is especially popular in the state of Gujarat.

鹰嘴豆在古吉拉特邦特别受欢迎。

Top it with this crispy, crunchy chickpea noodle called sev.

上面放上一种叫 sev 的酥脆鹰嘴豆面条。

Not to be confused with the Middle Eastern, the hummus, right?

别和中东的鹰嘴豆泥搞混了。

Now for the carb. Stick with carbs like sweet potatoes, chickpeas, quinoa, or black beans.

接下来是碳水化合物。一定要选象是地瓜、鹰嘴豆、藜麦或是黑豆等的碳水化合物。

Who knew chickpea could be the hero?

谁能想到鹰嘴豆会是菜肴的主角？

So John talks to his body building friend who suggests trying a particular hummus dip.

所以约翰和他的健身朋友交谈，朋友建议他尝试一种特殊的鹰嘴豆泥蘸酱。

So John gets the hummus with some carrots and ends up liking it.

于是，约翰拿了带胡萝卜的鹰嘴豆泥，结果很喜欢。

Oh, hummus -- it's actually really delicious.

鹰嘴豆泥 其实非常味。

Heather mixes eggs and gram flour to make a batter.

海瑟薇把鸡蛋和鹰嘴豆粉混合起来做面糊。

Right, so...portion-controlled hummus and veggies for the plane ride.

好吧，那么… … 为坐飞机准备的适量鹰嘴豆泥和素。

Can you open the can of chick peas?

你能打开鹰嘴豆罐头吗？

… … -Dr. Rosen: This hummus is great. -Dr. Mitchell: God bless the chickpea.

这个鹰嘴豆沙不错。-上帝保佑鹰嘴豆。

So aquafaba is gonna be Ben's problem.

所以鹰嘴豆水会是本的问题。

But why can't the dip, for example, be a bean dip or hummus?

但是为什么蘸酱不能是豆酱或鹰嘴豆泥呢？