He had a bowl of oatmeal porridge for breakfast.

他早餐吃了一碗燕粥。

Eating foods higher in fibre — like vegetables or porridge oats — is another.

另一种方法是吃纤维含量较高的食物，如蔬或燕粥。

But also here we've got the porridge oats and the milk.

但这里还有燕粥和牛奶。

Frumenty is a sort of porridge dating back to the Middle Ages.

粥可以追溯至中世纪。

Hey, I made French toast sticks. On oatmeal day?

我做了法式吐司棒，燕粥日做这个吗？

I put banana slices on my oatmeal, but never from a brown banana.

我把香蕉片放在燕粥上，但从不使用变黑的香蕉。

Then it's easy to add to oatmeal and other kinds of food like pancakes.

这样就很容易燕粥和其他食物中，比如煎饼。

You're not the one who'll have to clean up the oatmeal back there.

时又不是你来清理吐在后座的燕粥。

Turns out his wife was putting antifreeze in his oatmeal.

结果发现他妻子在他的燕粥里了防冻剂。

Sometimes I'll take a fork, slice it, and add it into my oatmeal for breakfast.

有时我会用叉子切开香蕉，并将其我的燕粥中作为早餐。

And we're learning how to make oatmeal.

我们正在学习如何制作燕粥。

Strain the liquid and feel free to keep the mashed peaches for smoothies or oats.

过滤液体，可以把压碎的桃子留着做奶昔或燕粥。

So, as far as alcohol goes, Bailey's in my oatmeal.

所以，就酒精而言，贝利在我的燕粥里。

I do quite like porridge, but you know, sort of... not like this.

我确实挺喜欢燕粥的，但是你知道，就是… … 不是这样的。

So people can add more fiber to their oatmeal.

所以人们可以在燕粥里更多的纤维。

Well friends, let's start reviewing by talking about oatmeal.

好吧，朋友们，让我们从讨论燕粥开始回顾吧。

Oatmeal can have many different toppings on it.

燕粥上可以有很多不同的配料。

It feels more sacred than just like, oh, I'm going to make my oatmeal.

这感觉比单纯地“哦，我要做燕粥了”要神圣得多。

Catch me like your sweet, sweet lips catch your oatmeal.

像你的甜美的嘴唇接住你的燕粥一样接住我。

Wait, actually, I didn't even think about the oatmeal.

等等，实际上，我连燕粥都没考虑过。