Honey Bunches of Oats with almonds in it, Raisin Bran Crunch.

蜂蜜燕麦和杏仁，葡萄干脆。

So what you're getting is the bran and the endosperm, everything bar the husk, basically.

所以你吃到的和胚乳，基本上除了外壳以外的所有东西。

Milling technologies helped remove the tougher parts of grains, like the germ and bran from rice and wheat.

研磨技术有助于将从米和小麦中胚芽和等较硬的部分除去。

Yeah, but even the custard-y bit looks, doesn't it? Very yellow. - Is it custard? - Or bran?

啊，但甚至看起来也像奶油冻，不吗？很黄。- 奶油冻吗？- 还？

Bran muffins, which are really just like small cakes, were considered superfoods.

实际上就像小蛋糕，被认为超级食品。

You want a sticker? - Is it a bran muffin sticker?

- 你想要贴纸吗？- 这贴纸吗？

Now, fiber, things like celery, or bran, certain grains, what they...

现在，维，芹菜之类的东西， 或，某些谷物，它们. . .

Sarah, bran muffin's like the most boring, disgusting food in the world.

- 莎拉，就像世界上最无聊、最恶心的食物。

What? Why am I a bran muffin? - You know, you're nutritious, practical.

- 什么？ 为什么我？- 你知道， 你很有营养， 很实际。

They eat up the chicken food, and steal the oats and bran, and make holes in the meal bags.

他们吃光了鸡肉食物， 偷了燕麦和， 还把饭袋弄破了。

Then he entered the back room and took up a measure of bran, which he mixed with a great many pins and needles.

然后他跑进后面的房间里去，拿出一杯混合了大量钉子和针的。

The fowls of heaven, tamed by the cruel season, crowd around the winnowing store, and claim the little boon which Providence assigns them.

天寒地冻，繁重活计下煎熬；群鸟麇集，黑压压蜂拥飞来，粮仓屋前，饥饿难耐地寻找， 翻飞，悲悯众生的回报。

Should he put a slight layer of bran before the door of Julien's room at midnight after everyone had gone to bed?

午夜大家都睡了之后， 他否应该在于连的房门前放一层薄薄的？

I then bought myself a decent coffee and a bran muffin, and a plain white bagel for when he might want to eat something.

然后我给自己买了一杯像样的咖啡和一个，还有一个普通的白色百吉， 当他想吃点东西的时候。

Two half-quartern brans; pound of best fresh; piece of double Glo'ster; and, to wind up all, some of the richest sort you ever lushed!

两个半季度；一磅最新鲜的；一块双 Glo'ster；而且，总而言之，一些你曾经奢侈过的最富有的东西！

And then one day we both ordered sandwiches from the same place and he got my lettuce and tomato on whole wheat, which, of course, he was allergic to.

然后有一天，我们都点了同一家店的三明治，他拿了我的生菜番茄全麦三明治，当然他对过敏。

When that husk removal is done, what's left is the oat's groat—which is its entire bran, endosperm and germ, the three components that constitute a whole grain.

去壳完成后， 剩下的就燕麦的外粒——即完整的、胚乳和胚芽，这三种成分构成了完整的谷物。

He owned a mill; and the tenant was bound, over and above his rent, to take a certain quantity of grain and return him the flour and bran.

他拥有一家磨坊;佃户除了房租之外，还要拿一定数量的谷物，把面粉和还给他。

His body was merely a suit of Munchkin clothes stuffed with straw, but his head was a round sack filled with bran, with which the Wizard of Oz had mixed some magic brains of a very superior sort.

他的身体只一套用稻草塞满的芒奇金人的衣服，但他的头一个装满的圆袋，绿野仙踪在其中混合了一些非常高级的魔法大脑。