30 天坚持 5 点起床会发生什么?I woke up at 5am for 30 days

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Early in my career as a freelancer, I was a late-night worker, not...not like a prostitute.

I would just procrastinate through the day and so I couldn't put off my work any longer.

I'd often be up past 2:00 a. m.

It was until I started living with my partner Natalie that I decided to shape my schedule around hers.

It's at that point that I fell in love with early mornings.

There's something special about watching the sun rise with a cup of coffee.

Even in a city like Los Angeles, things seem to go quiet in the morning.

Well, not all the time.

I usually wake up between 6:00 and 7:00 a. m. , but my schedule fluctuates.

I wondered how much more productive could I be if I force myself to wake up at 5:00 a. m. every single day for 30 days.

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