Hey everyone, and welcome to Top Think. Today, we're gonna learn about how to wake up every morning feeling motivated.
Now, let's begin. Number one, experimentation.
Different morning routines work for different people. If you're searching for the most efficient and motivating morning rituals, then you probably notice the sheer volume of options at your disposal.
Everything from exercise, to meditation, to reading the news can boost your productivity in the morning. But there's no way you'll have time for every single one.
If you tried to squeeze them all in, your morning would be the most stressful part of your day. Instead, you should be searching for a combination of say three to five rituals that fits your tastes.
And that way, you're motivating yourself in the most personal way that you can to discover the blend that works best for you. It's going to take some trial and error.
It's helpful to start by basing your first attempt on the morning routine of someone you admire. Let's say you've always looked up to Howard Schultz, the CEO of Starbucks.
His mornings start at 4:30 a. m. , making him one of the earliest risers among notable CEOs. So, right after waking up, Schultz exercises for around an hour.
And then, enjoys a cup of coffee while spending time with his family. So what makes this routine so motivating?
Well, each ritual does create an opportunity to be physically or mentally productive. But, that's not the most important part.
