scutter

Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.

有医学专家称，大步疾走是最好的有动，长时间的有动能增加体内脂肪消，如果能持之以恒，必能好的减肥效果。