Have you ever felt like you could achieve so much more if you could just push yourself to get things done?
Or perhaps you felt disappointed in yourself when you haven't been able to do what someone expected you to?
Sometimes we find ourselves feeling this way as a result of brain fog.
According to psychologist Julia Fraga, brain fog is the inability to think clearly.
We might have difficulty forming new thoughts or expressing what we're thinking and feeling.
Pregnancy, ADHD, stress, and allergies are just a few conditions that can cause brain fog.
Have you ever wondered if what you're experiencing is laziness or brain fog?
Here are a few things to look out for.
Low energy.
You know those days when even rolling out of bed seems impossible.
