能增强心智的 12 个习惯 12 Powerful Habits to Become Mentally Stronger

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Hey everyone, and welcome to TopThink.

Today, we will learn about 12 powerful habits to become mentally stronger.

Now, let's begin.

What does it mean to be a mentally strong person?

Many people assume this just means that you're smart, like Albert Einstein or Steve Jobs.

And while intelligence is a key aspect of mental strength, a powerful mind means a lot more than just book smarts.

Much of what it means to be a mentally strong person comes down to character traits.

Consider great qualities like willpower, confidence, persistence, consistency, honesty, principle, hunger, generosity, and so many others.

Also consider the darker side of character traits, such as narcissism, manipulativeness, egocentrism, fear, insecurity, jealousy, and more.

These things reside in what we like to call the "dimension of mind".

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