Take a moment to think about how you respond to disappointment.
Do you hold it in?
Do you panic?
Are you consumed with feelings of anxiety or hopelessness?
Or does a single disappointment throw your entire day off?
So there's nothing wrong with setting the bar high.
But it is time to review your response to disappointment if your expectations cause you to sink into a state of anxiety.
On the surface, seeking perfection seems like a great quality.
But at the root of perfectionism is fear.
Fear of failure.
