Howdy, Bestie viewers!
Sleep is an important part of our existence.
After all, humans spend around one-third of their time sleeping.
We've all been there in the dead of winter, with a frigid bedroom, and feet as cold as ice.
You might put socks on because it's chilly outside, but what about the rest of the year?
In today's video, we'll talk about why you should consider wearing socks before going to bed.
Can socks help you sleep faster?
What about preventing hot flashes?
We'll talk about all this AND more… Socks can assist with dry feet Sleeping with socks on can boost your physical and mental health.
According to experts, sleep is needed for proper brain and body function.
