Improvement Pill here.
Welcome to Lesson 11 of the Tamed Course.
In our previous lessons, we learned about how habits and willpower work but today we're going to talk about something that strikes at the root of our problem.
We're going to talk about 6 things that you must have in your life.
You might be able to build a couple of good habits, you might be able to increase your willpower — but without these 6 fundamental human needs, you will not be able to overcome your addiction for good.
And this is a concept that was first introduced by Tony Robbins.
So let's jump right into it.
The first fundamental human need is a sense of Certainty.
Human beings need to have some idea of what to expect in the future.
For example: going to work for 40 hours a week and knowing that you'll make say 500$ every single week.
