Narrator: What if I told you there was one habit that will actually change your life?
And know it's not something like go to bed early or to workout or to meditate.
This is something that almost no one talks about because it's something that a lot of people are going to find offensive, but understanding this one habit is the only thing that will set you free in this lifetime.
And I'm going to tell you what this one controversial habit is by sharing with you a quick story.
This is Ben.
Ben was born as an only child to very angry parents.
His alarm clock in the morning was waking up to his mother screaming at his dad, demanding that he should be more attentive and more giving and patient.
And she would yell at him for working all the time at the office and for not doing enough around the house.
And his bedtime story was his dad yelling at his mom, demanding that she should appreciate him more and respect him more.
And he would explain to her, how him working all the time at the office is contributing to the household and the five words that he would hear his father say all the time to his mom were "Stop trying to change me." They both were angry because neither of them were very happy with where they're at in their lives, neither of them liked their jobs or their social circle or the city they lived in, really, they didn't like much of anything in their lives.
