揉搓

Then genty rub and rinse off with clean water.

然后轻轻揉，水冲洗。

Rubbing this special cream into the insect bite will help to take away the worst of the pain.

把这种特制油膏揉在虫子咬的地方可以大大减轻痛苦。

She chafed her cold hands.

她揉冰的双手使之暖和。