From this point simply swing forward and up and the racquet will naturally become vertical at contact, provided that you swing from the shoulders and do not get too wristy.
从这点，假定网
在接触点下面一
，
向前和向上
, 如此网将自然
在接触中变成垂直，假设你从肩
而且不太用到手腕的话。
From this point simply swing forward and up and the racquet will naturally become vertical at contact, provided that you swing from the shoulders and do not get too wristy.
从这点，假定网在接触点下面一，向前和向上, 如此网将自然在接触中变成垂直，假设你从肩而且不太用到手腕的话。
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