Moon Salutations, called Chandra Namaskar, are a variation of the classic Sun Salutations (Surya Namaskar) and are designed to be relaxing and restorative for the body and mind.
此拜月式是经典太阳致敬式(Surya Namaskar)的变异,有着放松和恢复身心的作用。
Moon Salutations, called Chandra Namaskar, are a variation of the classic Sun Salutations (Surya Namaskar) and are designed to be relaxing and restorative for the body and mind.
此拜月式是经典太阳致敬式(Surya Namaskar)的变异,有着放松和恢复身心的作用。
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