老了的

The flexibility of a man's muscles will lessen as he becomes old.

人老肌肉的柔韧性将降低。

The script cuts back to the old hero's childhood.

剧倒叙老英雄的童年。

The old helmsman brought us about and we avoided a dangerous dash against the rocks.

老舵手掉转船的航向, 我们才避免一次撞击礁石的危险。