You can also use extra virgin olive oil.

你也可以加入特级初榨榄油。

The main ingredients are tomato, cucumber, bell peppers, olive oil and stale bread.

里面主要是西红柿、黄瓜、甜椒、榄油干面包。

Olive oil; oily fish, full of omega 3, which is really good for the brain; whole grains; lots of fruits and vegetables. Sugar: terrible for you!

榄油、富含奥米茄三脂肪酸的油性鱼类（对大脑有益）、五谷杂粮、很多果蔬菜。糖：太可怕了！”

There is a lot of olive oil.

有很多榄油。

Mediterranean cooking uses smaller amounts of saturated fat and higher amounts of unsaturated fat, mostly in the form of olive oil.

地中海饮食烹饪中少脂肪，多不脂肪，其中榄油是得最多的不脂肪。

Some were used for transporting cargoes of olive oil, and others held wine.

有些是来运输榄油的，有些是装着酒。

And just top that up with a tablespoon of olive oil.

再加一勺榄油。

Literally. The extra virgin olive oil is extra flammable.

是真的烧伤，他身上的榄油特别易燃。

It's true – but strangely I like olive oil.

这是真的，但奇怪的是我喜欢榄油。

She studied the effect of eating a healthy diet – food such as fresh fruit and vegetables, wholegrain cereals, and olive oil – on people suffering depression.

她研究了吃健康的食物——如果蔬菜、全麦谷物榄油等食物——对抑郁症患者的影响。

The guide urges governments to replace trans fat with oils such as olive oil, creating public awareness of the harms of trans fat, and enforcing the anti-trans fat policies and laws.

该指南敦促各国政府榄油等油取代反式脂肪，提高公众对反式脂肪危害的认识，并执行反反式脂肪政策法律。

Firstly, olive oil which even today is known to have therapeutic qualities, and secondly, onions which again are an age-old traditional medicine and are still recognised as a reliable source of natural antibiotics.

首先是榄油，即使在今天也被认为具有治疗功效，其次是洋葱，这也是一种古老的传统药物，仍被认为是天然抗生素的可靠来源。

With greens, you need to add olive oil to get the same effect.

而绿色蔬菜得需要添加榄油才能得到同样的效果。

Yes, I drink it. Try it. You will taste something completely different. These things you cannot find in a market because the shelf life, will go immediately away. You see the power?

对，我会喝榄油。试试看，你会尝到截然不同的滋味。这些榄油你在市面上找不到的，因为保存期限没有那么久。你感受到那股力量了吗?

I think olive oil would be good. A little more maybe?

我觉得榄油就不错 要不多来点儿?

You roast carrots, just try to put carrots in the oven, maybe with a little olive oil, a little butter, some spices on it, maybe a little cinnamon, maybe a little allspice, a little salt and pepper, and roast them until they're really tender.

你烘烤胡萝卜，试着把胡萝卜放在烤箱里，也许加一点榄油，一点黄油，上面放一些香料，也许加一点肉桂，也许加一点五香粉，一点盐胡椒，然后烘烤它们直到它们变得很嫩。

It just contains eggs, potatoes, onions and olive oil but I think if I had to choose only one thing that I could eat for the rest of my life, it would be this.

只需要鸡蛋、土豆、洋葱榄油，但我觉得，如果我需要选择我剩下的日子需要吃的一种东西，肯定就是它。

And I said, " You know, Bob, I really don't have any money, but I have this olive oil." I put this olive oil on his desk, and for some reason, he said, " Okay, Thomas, you know, I believe in you, but I need something."

我说，“你知道，鲍勃，我真的没有钱，但我有榄油。”我把榄油放在他的桌子上，出于某种原因，他说，“好吧，托马斯，你知道，我相信你，但我需要一些东西。”

In one midden near Rome, archeologists uncovered 25 million containers for carrying olive oil, telling us that Romans used a lot of olive oil but almost none of it came from Rome — most was from Spain and Egypt.

在靠近罗马的一个肥堆中，考古学家发现 2500 万个装着榄油的容器，这表明罗马人曾经使过大量的榄油，但是没有一个榄来自罗马，它们大部分来自西班牙埃及。

I know how to make pizza quite well and I think some of the best pizzerias that you can go to usually serve it with olive oil, chili's and parmesan cheese.

我知道怎么做出美味的披萨，而且我认为一些好的披萨店的是榄油，辣椒的帕尔玛干酪。