Hi, Linda. Do you have today's schedule?

嗨，琳达。你有今天的计划表吗？

This will then be reviewed at the end of the six weeks.

这份计划表在六个周之后会拿出来检查你们的锻炼成果。

I've got a goal planning sheet pick it up.

我有一个目标计划表，拿起来。

It's even got a chart for all your birthday gifts.

连你的生日礼物计划表这里都有。

Waiting tables is about time management.

计划表与时间管理有关。

Let's make a day planner for your vacation.

我们来定放假生活计划表吧。

That is according to NASA's official new 7-year space shuttle schedule announced today.

这是根据美国宇航局今天官方宣布的下一个7年航天飞机计划表做出的。

He sat down again, and drew his journal from his pocket.

结果他又坐下来了。他从皮夹里取出了他的旅行计划表。

I've designed it to be the perfect planner for students with everything in it you might need and this year we've also got it in four different colors which is incredibly fun.

我把它设计成学生用的完美计划表，你可能需要用到的一切东西都在这里面，今年我们也设计了四种不同的颜色，给学习增添了很多色彩。

Your planner becomes a visual representation of what you have to do, and a lovely record of what you have already accomplished.

计划表可以直观地显示你要做的事情，并记录你已完成的任务。

To date, I think I've visited about twenty-two different countries but there are so many more places on my list.

至今为止，我想我已经去过了大概22个不同的国家，但还有很多地方在我的计划表上。

I said that I was sharing my schedule because I wanted to encourage others to personalize their schedules too.

我说之所以会告诉大家我的时间安排，是因为我想鼓励大家也拥有属于自己的时间计划表。

Design it to what suits you the best and make it something you want to follow.

使计划表完美适用于你自身而且你愿意去执行。

Put it in a place where you see often.

把计划表放在你经常能看见的地方。

That schedule should include exercise and that exercise is best done during the daytime if possible.

这份计划表应该包括锻炼，如果可能的话，最好在白天进行。

At the end of the personal assessment, the trainer will draw up a plan, outlining what you should try to achieve within a six-week period.

在个人评估阶段的最后，教练会写出一份计划表，概述你们在六个周的时间里应该试着达到什么目标。

It's been on my list for many years.

它已经呆在我的计划表上很多年了。

Keeping and using a planner is a wonderful way to remember important dates and tasks.

使用计划表是记住重要日期和任务的绝佳方式。

Today NASA announced its schedule of launches for the next 7 years.

今天，美国宇航局宣布了其未来7年里的发射计划表。

Make a schedule using a calendar or Excel.

用日历或者Excel表格制作学习计划表。