Hi, Linda. Do you have today's schedule?

嗨，琳达。你有今天的计划表吗？

This will then be reviewed at the end of the six weeks.

这份计划表在六个周之后会被再次拿出来检查你们的锻炼成果。

Make a schedule using a calendar or Excel.

用日历或者Excel表格习计划表。

I've got a goal planning sheet pick it up.

我有一个目标计划表，拿起来。

It's even got a chart for all your birthday gifts.

连你的生日物计划表这里都有。

It's been on my list for many years.

它已经呆在我的计划表上很多年了。

Waiting tables is about time management.

计划表与理有关。

Use a Planner Planners aren't just for students.

使用计划表计划表不仅适用于生。

Keeping and using a planner is a wonderful way to remember important dates and tasks.

使用计划表是记住重要日期和任务的绝佳方式。

Let's make a day planner for your vacation.

我们来定放假生活计划表吧。

Today NASA announced its schedule of launches for the next 7 years.

今天，美国宇航局宣布了其未来7年里的发射计划表。

That is according to NASA's official new 7-year space shuttle schedule announced today.

这是根据美国宇航局今天官方宣布的下一个7年航天飞机计划表做出的。

He sat down again, and drew his journal from his pocket.

结果他又坐下来了。他从皮夹里取出了他的旅行计划表。

Design it to what suits you the best and make it something you want to follow.

使计划表完美适用于你自身而且你愿意去执行。

Put it in a place where you see often.

把计划表放在你经常能看见的地方。

That schedule should include exercise and that exercise is best done during the daytime if possible.

这份计划表应该包括锻炼，如果可能的话，最好在白天进行。

Adjust your schedule and create a new plan.

调整你自己的计划表，然后定新的计划就可以了。

I said that I was sharing my schedule because I wanted to encourage others to personalize their schedules too.

我说之所以会告诉大家我的安排，是因为我想鼓励大家也拥有属于自己的计划表。

Reward yourself for completing the things you need to do and cross them off your schedule.

如果完成了任务，就犒劳一下自己，还要在计划表上打钩。

To date, I think I've visited about twenty-two different countries but there are so many more places on my list.

至今为止，我想我已经去过了大概22个不同的国家，但还有很多地方在我的计划表上。