Loosen up. Get in the zone. You know this.

放轻松 进入状态 你会的。

I think staying on top of, you know, stretching out and loosening up beforehand.

我认为最重要的是提前拉伸和放松。

As the evening progressed, she really loosened up and started having a really good time.

夜渐深，她真的放松了，开始玩得很开心。

And what's interesting here about number three is we're starting to see them loosen up.

关于三组，有趣的是我们开始看到他们放松了。

They understand that making mistakes—you know, loosen up.

他们知道犯错误——像是种放宽限制。

Well, maybe a fuzzy navel wine cooler will loosen you up.

也许来杯气泡水果鸡尾酒能让你放松一下。

Okay, well, first, let's loosen this thing up.

首呢 我们得把手套弄软弄松。

And I would actually like to get these loosened up, if I might.

可的话 希望你帮我解开这个。

Good one. Loosen me up with some pre-match humor.

有意思 用幽默让我在赛前放松。

Okay, my point is, it wouldn't hurt Alex to loosen up.

好吧 我想说少管艾丽克斯一点也没什么。

So officials say they'll loosen up, you know, the eligibility when that's necessary.

所官员们表示，他们将在必要时放宽资格。

Even the most conservative places are loosening up.

即使是在最保守的地方，社会氛围也变得更宽松了。

So really just loosen up the muscles in your mouth.

所只要放松你嘴里的肌肉就可了。

Certainly I would like to see the controls loosened up on us, so we can deal with wolves.

我当然希望可放宽限制，这样我们可解决狼群问题。

No, no, look, all you need to do is maybe you could, uh, loosen up a little, you know?

不 不 听着 你要做的只是可能的话 尽量大胆放开？

He was able to loosen up and, after dabbling with marijuana, found himself fitting in for the first time.

他本想放松一下，但在尝试大麻之后，他一次发现自己融入集体了。

If anything's tight or constricting, feel free to loosen that up and just kind of try to relax, okay buddy?

如果感觉有什么东西很紧或收缩，请随意放松，试着放松，好吗，伙计？

Perhaps the days spent near-naked on the beach had loosened us all up a little.

也许在海滩上几乎裸体度过的日子让我们都放松了一点。

Oh, he started loosening up over there honey.

- 哦，亲爱的，他开始放松了。

If your sinuses are stuffy, Neti pots are a great way to loosen things up.

如果你的鼻窦堵塞了，使用洗鼻壶是个很好的办法来缓解。