In many stressful situations the body's responses can improve our performance.

通常在有压力的情况，对压力的反应能提高我们的表现。

So that's presumably quite stressful for you.

那么对你来说可能压力很大。

Corporate life throws up some stressful moments.

职场生活中会出现一些充满压力的时刻。

I am going through a very stressful time.

我现在压力多大啊。

Today, you'll have to say farewell to many of the things that served as your support system and that got you through these stressful times.

今天，你将不得作别那些在紧张困难时候，帮助你渡过难关的习惯和支撑物。

What do you enjoy about the stressful aspects of your job?

你觉得你工作中哪方面的压力是好的？

Sometimes I found it extremely frustrating and stressful.

有时我发现这非常令沮丧和压力。

You have to realize this job is really stressful in dealing with real money.

你必须意识到这份工作在处理真正的金钱问题上是很有压力的。

All of the cooking and cleanup in the middle of your day can be more stressful than relaxing so it's important that you try to overcome the tendency of fixing your meals during your break.

不管是做饭还是清洁，都会徒增压力，因此，在休息时间做饭这个习惯一定要改过来。

People were split on whether this is relaxing or stressful.

们在这是放松还是压力的问题上存在着分歧。

It's kind of how I deal with how stressful life can be.

用来躲避高压生活方式。

One thing I think is that there's just too much, it's really stressful.

我觉得要做的事情太多了，压力很大。

And as research is just starting to show, simply harder and more stressful to do all at once in our 30s.

如近期研究结果显示，在三十岁左右同时完成这些事，难度和压力将变得更大。

For " 10 Out of 10" today, when things get stressful at work or school, how nice would it be just to reach down and pet your dog, or cuddle your cat?

最后一分钟我们要说的是，当你在公司或者学校备感压力的时候，摸摸小狗，抱抱小猫，会不会感觉很惬意呢?

Because a good life is just a series of good days, not necessarily days where everything went our way and nothing was difficult or stressful but days where our system was running.

因为一个好的生活只是美好的每一天的，不一定是所有事情都按我们的方式进行，生活不一定完全没有困难或是压力，而只用按正常规律生活。

And, yeah. That'll probably never happen again because that was so stressful.

对，那可能再也不会发生，因为那压力太大了。

A Japanese IT firm has officially introduced an " office cat" policy to combat the stressful environment of the workplace.

一家日本 IT 公司正式推出 “办公室猫” 政策，以应对工作场所的紧张环境。

So if you have these up your sleeve, it just takes one more thing out of your mind on an already stressful test day.

如果你能够提前准备好这些，这样你在本已压力很大的考试日会少一样需要担心的事情。

So, this past year has been, you know, it's been incredibly stressful and also transformative in both good and bad ways for everybody.

过去的一年，压力真是大得令难以置信，对每个来说都是变革性的，无论是好的还是坏的。

The common thread that connects tasks that are affected by procrastination is that they are not seen as fun, but rather, stressful.

把受拖延影响的任务联系起来的一个共同点是，这些任务不被视为有趣的，而是有压力的。