Bessie and Abbot having retreated, Mrs. Reed, impatient of my now frantic anguish and wild sobs, abruptly thrust me back and locked me in, without farther parley.
If you give longer two to three sentence responses to those small talk questions, you're not necessarily over-sharing — you're giving the other person stuff to continue talking about, which is usually very appreciated.
So we'll get there in a moment, but I think the take-home message around nutrition is pretty clear, so much so that I don't want to spend any more time on it.