如何辨别职场霸凌行为 How to tell if you're being bullied at work | BBC Ideas

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I found myself dreading going into work.

As soon as I saw the door, it was like this weight just went onto me.

Inside, it was eating me up. I was smiling all the time, but it hurt.

It's taken somewhere in the region of six years to be able to really regain my confidence and get myself back to my former self.

You lose part of your own identity when you go through this.

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Around 1/3 of people in the UK have experienced workplace bullying. In nearly 3/4 of cases, the bullying is carried out by a manager...

How would you define bullying?

So, bullying to one person may mean something completely different to the next person.

It is quite subjective and it can be hard to define, or even to recognise when it's happening.

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