Hello, it's Ruby and today I'm going to be talking to you all about breaks and namely why I don't take conventional breaks.
One thing that lots of people have commented on when it comes to my long study days and really any study with me which I post is that I don't
Take breaks.
I don't take conventional breaks during my lunch break, I'll usually bring my lunch up to my desk instead of you know sitting down watching something.
And today I wanted to explain to you why I do this and how it can actually help with productivity.
Now to do this I'm going to distinguish between two types of breaks, the second of which is a kind that I do take.
First of all we've got conventional breaks, these are the kinds of breaks that I think are associated mostly with study sessions.
So for example
You might watch a film or a TV show in one of your breaks.
You might decide to do some baking.
