If you think that gym memberships, spa treatments and pamper spa treatments and pamper sessions are thoroughly modern concepts then think again.
Because a Roman was definitely indulging in them first.
In fact, Roman attitudes to health, fitness and wellness aren't all that different from today's.
They were just less reliant on protein shakes.
Romans exercised, socialised and shopped just like you.
Well, as long as you like shopping for tunics and amulets.
But where did they go?
Well, they went to the baths, but not as you know it.
As we'll find out today, whether you were filthy rich or dirt poor.
The baths were about so much more than your daily dip.
