掌控人生的五个实用方法 5 Practical Ways to Take Control of Your Life Jim VandeHei TED

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I want you to spend the next ten minutes being absurdly self-indulgent, which is advice I would almost never otherwise give people.

I want you to not think about the things you can't control: AI, politics, your parents, your social media feed, your Tinder alerts.

By locking in on you for the next six hundred seconds, I'm very confident that you're gonna walk away with what I think is the single best hack for longevity, purpose, and living the type of lives that we want to live.

First, who is this middle-aged dude preaching a gospel of self-indulgence?

Well, the twenty-year-old version of me, I'm very confident, was a much less impressive version of you.

Three years into college, I had a 1.491 grade point average that I was dragging around.

I was smoking a pack of Camel Lights a day.

I was drinking prolifically at night.

I was delivering pizzas in my diesel VW Rabbit.

I was remarkably unhealthy, and I was remarkably unremarkable.

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