Alfred 恋爱了。但是他感到高兴、愉悦、生气和悲伤...... 各种情绪交加。
他的好友 Joey 不断地给他，灌输各种关于情绪的小秘密。最后，Alfred 好像懂得了什么。
每个人在每个特点的时期，或者某个突然的瞬间，可能就爆发出各种小情绪。
如何控制、对抗自己阴晴不定的小情绪呢？
去听听这篇【关于情绪的小故事】吧，也许你会发现一些关于你自己情绪的新东西。
What are emotions and how do they work?
Emotions are often feared and avoided, because they are so painful.
So, why focus on emotions?
Because emotions give you important information.
And tell you whether things are going your way.
Emotions help you to survive.
By providing an efficient, automatic way of responding rapidly to important situations.
Emotions help you to relate to other people and the expectations and demands of life.
Emotions tell you what you need.
When you know what you need, you can take action to meet those needs.
