5杯可乐、30分钟跑步、冰水澡和1小时冥想……亿万富豪的早晨到底有多“疯狂”?亲身挑战3位顶级CEO的晨间习惯,看看哪些方法真的值得普通人学习。
Every morning, Steve Jobs will get out of bed and ask himself one question.
If today were the last day of my life, what I want to do, what I'm about to do today.
Meanwhile, I usually ask myself, where's my phone and doom scroll for a little bit?
The world's top CEOs are ruthless about how they spend their mornings.
They meticulously plan every little detail to keep their minds and bodies sharp.
So today, I'm putting 3 routines to the test, to see what actually powers the world's top performers, starting with the chillest one and ending with the most unhinged.
Good morning.
It's currently 6.45 AM, which means it's time to get ready and head to McDonald's.
That's right, McDonald's.
This is the breakfast of billionaire investor Warren Buffett.
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