underdo

Anything we do, we can overdo or underdo, so 2s in particular need to develop a higher order of perspective and balance before they can fulfill their life purpose.

无论我们做什么，我们都可能过头或及，所以在能圆满他们人生目的前，2特别需要开展个更高层次的眼界和平衡。

Don't underdo it.This doesn't mean you just sit whenever the whim strikes you.It means you set up a practice schedule and keep to it with a gentle, patient tenacity.

这是说，你只是随心所欲的静坐，而是建立个练习计划，然后以种温柔但又韧性的坚持。