Brazilian jujutsu master Rorion Gracie agrees: "More important than doing the move fast is to focus on doing the move right at slow speed many times.
巴西柔术大师荷利安.格雷西赞观点:“比速完成重要的是,多次以较慢的正确完成。
Brazilian jujutsu master Rorion Gracie agrees: "More important than doing the move fast is to focus on doing the move right at slow speed many times.
巴西柔术大师荷利安.格雷西赞观点:“比速完成重要的是,多次以较慢的正确完成。
Philadelphia's Steve Maxwell, a four-time world jujutsu champion, offers a scientific explanation of the way the human body builds speed in techniques: "Smooth is fast.
费城的四届世界柔术冠军史蒂夫.麦克斯韦尔,提出了一种人体发展速度的方式的科学解释:“流畅就是速度。
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