静的;Moon Salutations, called Chandra Namaskar, are a variation of the classic Sun Salutations (Surya Namaskar) and are designed to be relaxing and restorative for the body and mind.
此拜月式是经典太阳致敬式(Surya Namaskar)的变
,有
放松和恢复身心的作用。
人懒洋洋的Moon Salutations, called Chandra Namaskar, are a variation of the classic Sun Salutations (Surya Namaskar) and are designed to be relaxing and restorative for the body and mind.
此拜月式是经典太阳致敬式(Surya Namaskar)的变,有放松和恢复身心的作用。
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