静坐

The students sat in at the administrative building to protest against discrimination of race.

学生们在办公大楼静坐,抗议种族歧视。

Some persons can be everywhere at home;others can sit musingly at home and be everywhere.

有些人可以四海为家地无拘无束，也有些人可以静坐家中而神游四海。

Don't underdo it.This doesn't mean you just sit whenever the whim strikes you.It means you set up a practice schedule and keep to it with a gentle, patient tenacity.

这不是说，只是随心所欲的静坐，而是建立一个练习计划，然后以一种温柔但又韧性的坚持。